Free caregiver resource

Fall Prevention Checklist

Simple steps families can take after a fall or near-fall.

A fall is often a warning sign, not a one-time event. Families should look at lighting, bathroom safety, medications, footwear, hydration, strength, and nighttime routines.

Home Hazards

Remove throw rugs and clutter
Add nightlights to bathroom path
Check stairs and railings
Use non-slip bathroom surfaces

Health Factors

Review medications and dizziness
Check vision and footwear
Watch hydration and nutrition
Ask about therapy or strengthening

Night Risk

Clear path to toilet
Bedside commode if needed
Avoid rushing to bathroom
Consider supervision if confused

When to Reassess

Two or more falls
Fear of walking alone
Caregiver cannot lift safely
Home is no longer realistic

Need help deciding what level of care is realistic?

Families often struggle to decide between staying home with support, home care, assisted living, memory care, or short-term respite. Dave Hood provides free local senior care guidance for families in Plymouth, Barnstable, and Bristol Counties.

Call/Text Dave: 508-965-0989
carepatrolplymouth.com | caregiverbinder.net

Educational resource only. Not medical, legal, financial, or emergency advice.